Stand up for yourself (with NLP)
Turn sissy to sassy! If you’re having trouble standing up for yourself, try this exercise using the New Behaviour Generator (with NLP). It will take you from being unhappy with how you handle a...
View ArticleCoping with annoyances & obstacles (and how to see them as blessings)
Over the weekend I had melted jelly (jello) poured over my laptop computer. It killed the laptop and I’m waiting to hear if any data can be rescued. If not, that’s two years of work gone, and even...
View ArticlePrayer for Growing Old (Dis)Gracefully
Need a prayer for growing old? Here it is! Dear Higher Power, You know better than I myself that I am growing older and will someday be old. Keep me from the fatal habit of thinking I must say...
View ArticleI have a dream… (business for sale)
Greetings sisters! I have a dream… I have big plans to build a chapel on our property in Margaret River. I have sketched up the design, and my husband and I stepped out the site plan together. I showed...
View ArticleWhat not to wear (Dress like a goddess!)
Do you know the TV makeover shows – “What Not to Wear” and the like? Do you watch them with a critical eye, wondering how the “before” version of the woman could get any more awkward and guileless? Or...
View ArticleOvercome overwhelm – coping strategies for the too-busy gal
“I’m too busy to think straight!” How many times have you found yourself saying something like this? If it’s more than once a week, it’s possible you need some strategies to overcome overwhelm....
View Article400 positive adjectives to celebrate your beautiful YOU
Ready to rock your beautiful you? This list of 400 positive adjectives comes from the little eBook, 21 Ways to Love Your Body. In it, there is an exercise for using these positive adjectives to remind...
View ArticleHow I fit back into my wedding dress in 3 easy steps
15 months ago I found myself unable to climb the stairs to my front door. My weight had steadily increased to the point where my knees could no longer carry me. Fast forward, and I’m walking-the-talk...
View ArticleHaters gonna hate! How to harness the hate to get things done.
Last month I shared with you my strategy for losing 20kg, regaining my health, and fitting back into my wedding dress… Mostly the responses to my story were supportive and cheer-squaddy, (thanks!! And...
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